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Taking Charge: Summary
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Taking Charge of Your Health and Safety: Summary
What is important?
What will you do?
Name 1 way to eat smart
Name 1 way to be active
Name 1 way to care for your heart
Name 1 way to prevent or manage diabetes
Name 1 way to prevent or manage arthritis
Name 1 way to prevent falls
What you can do
Will you take charge?
Taking Charge of Your Health and Safety Contact Information
Text and Images from Slide
Make a plan. Use your magnet calendar!
Put your cling on
a mirror or window.
It will remind you
each day to
take charge.
Use your stretch band every day.
What other ideas do you want to try?
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