Taking Charge: Heart Health
Table of Contents
- Taking Charge: Heart Health
- What have you done for your heart today?
- Heart Health Statistics
- Heart Health General Information
- What can you do?
- What you can do
- Uncontrollable risk factors
- Controllable risk factors
- What are your risks?
- What are your risks? (slide 2)
- What are your risks? (slide 3)
- Warning signs
- Warning signs (slide 2)
- Symptoms differ by gender
- Symptoms in women
- Importance of fast action
- Heart Healthy Habits
- Stay Active
- Eat Right
- Get Checkups
- Keep in Touch
- Kick Butt
- Remember Call 9-1-1
- Don't Wait! Take Charge!
- Learn More
- Taking Charge of Your Health and Safety Contact Information
Text and Images from Slide
Eat right
Healthy food habits control blood cholesterol, blood pressure, and weight.
Eat regular meals and small portions. Choose colorful foods - green, yellow, red, and orange.