Taking Charge: Eating Smart

Taking Charge: Eat Smart

What healthy eating choices have you made?

How does eating smart help me?

How do I eat smart?

Many healthy eating choices

MyPyramid

How do I start?

Look at your plate

Cut the fat

Simple and Easy

Do you like to snack?

Do you like to snack? (continued)

Your Habits

Healthy Snack List

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Easier chewing

Stomach trouble

Learn more

Taking Charge of Your Health and Safety Contact Information