Taking Charge: Be Active
Table of Contents
- Taking Charge: Be Active
- Have you been active?
- Importance of being active
- Activity is great for the body and mind
- More reasons to be active
- Make activity an easy part of life
- 30 minutes...it all adds up
- Chores count
- No excuses
- Getting started
- Getting started (continued)
- Enjoy a variety of activities
- Ready, set go!
- Stretch every day
- Learn more
- Taking Charge of Your Health and Safety Contact information
Text and Images from Slide
Knapp Hall 604 PO Box 6031
Morgantown, WV 26506-6031
Voice: (304) 293-2796 Ext. 3426
Email: EPBowen@mail.wvu.edu
Center for Excellence in Disabilities
959 Hartman Run Road
Morgantown, WV 26505
Voice: (304) 293-4692
Toll Free: (800) 841-8436
Email: takingcharge@hsc.wvu.edu
This project is supported by the Rural Health and Safety Education Competitive Program of the USDA Cooperative State Research, Education and Extension Service,
grant #2007-04892
Hyperlinks