Taking Charge: Arthritis
Table of Contents
- Taking Charge: Arthritis
- Do you have Arthritis?
- What is Arthritis?
- Symptoms of Arthritis
- Am I at risk of having arthritis?
- How do I know if I have arthritis?
- Most common type of arthritis
- Second most common type of arthritis
- How can I cope with arthritis?
- How can I make a treatment plan?
- Ask questions
- Your treatment plan
- Treatment Plan: Balance activity and rest
- Treatment Plan: Diet
- Treatment Plan: Medications
- Treatment Plan: Helpful Devices
- Treatment Plan: Helpful Devices continued
- What if I still have pain?
- How can I manage my pain?
- Think Positive
- Trick your mind - Think Positive
- How do I get ready for my checkup?
- Learn More
- Taking Charge of Your Health and Safety Contact Information
Text and Images from Slide
- Treatment Plan: Balance activity and rest
- Too much activity can cause joint pain
- Pain is your body saying, "Stop and rest!"
- Too much rest can cause joint stiffness
- Daily activity can reduce pain and stiffness
- Talk to your doctor about what types and
- how much activity is right for you